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Reiki Refresher Class
This class is for anyone who has taken Reiki I or II in the past but over time has lost their connection to self and needs a reminder.
In this class we will:
- Relearn what reiki means to you and how it can help you in your everyday life
- Work with the 5 reiki precepts to bring around self-balance
- Work with our Hara breath and reconnect to universal energy
- Discuss reiki intentions, their importance and meaning
- Receive Reiju – the beautiful reminders of the inner light that is already within you
- Learn meditations to help with grounding and balance
- Work with hand positions for self-treatments and treatments of others
- Practice reiki on ourselves and each other