The reality of our human experience is we have a limited amount of time here and we do not know when that time will come to an end. Clients come to me because they are struggling on their current path, in search of their life purpose often misguided by watching others in comparison. Our journey's cannot be compared to anyone else's as our journey's are far different even when they may look the same. We could be experiencing the very same situation but how we perceive it through our own filtered experiences could be very different leaving us both on unique paths leading to opposite places.
We can choose to spend our time regretting our life’s path, our decisions, make excuses for them or even waste our time worrying about what’s next and what we think is missing. In the end it’s still all wasted time.
Instead, as a mirror for others, I share the ability to see all the different paths you have taken throughout your life as blessings for the lessons you have learned, the people you have met along the way and help you realize that no path was wrong for each one led you to another moment, another choice and another path.
If you are feeling lost on the path you are on I invite you to simply stop for a moment, close your eyes, take a slow deep breath in and connect to a reason to enjoy exactly where you are and what you have in this moment. Relish in the joy of now and know you are in this exact moment for a reason.
Never regret where you have been because whether you understand it or not it is the reason you are exactly where you are in this moment. If you don't like where you are feel free to choose a different path. If you are struggling and simply don't know how yet, feel free to connect with me to explore all the new and amazing possibilities that await you.
Our journey's do not have to be hard. Our ego's create the resistance and when we learn how to create conscious awareness to our energetic frequency and the connection to Universal Energy our resistance softens and we learn to choose our paths with no regret. We learn to choose the paths led by our hearts, not our heads and those paths my friends are simply spectacular.
In our perceptions of self and others we must begin to bring more awareness to the fact that every single person is doing the best they can with what they perceive to know in any given moment whether we believe it or not. We have absolutely no idea what is in someone's past, their unconscious and conscious thoughts or belief system that may be influencing their experience in this moment. You and they may simply be on a different frequency at the same moment thus creating what can be mistaken for a problem or conflict due to lack of understanding this.
Each day I witness people blaming others for just about everything because they think they know better than someone else about whatever the subject matter is and here is the truth, you actually may know better but maybe just maybe they don't know yet.... Everyone learns in their own divine timing (or not) which is why learning to communicate with an open heart without prejudice is so important.
I also sit with my clients who blame themselves for how they should have, could have, would have blah blah blah forgetting again they were doing the best they could with what they knew then.
What is so beautiful about our lives is we have the capacity to show kindness and compassion for ourselves and others, always able to shift our perspective, change our thoughts and create different outcomes with what we choose to learn from these experiences moment to moment, day to day, week to week and year to year."
It's a conscious choice to live in a higher frequency and when you learn how to, you release the guilt, the shame, the blame, the anger and instead you learn, you grow, you evolve and you begin your journey to mending your soul to begin living the life you are so deserving of.
One of the most sought after practices people want to learn from me is how I stay balanced, aligned, happy and in the flow as Universal Energy when there is so much hate, turmoil and pain in the world.
Let me preface by saying I wasn't always this way. For many years I called myself an "empath" which unconsciously and unintentionally invited into my energetic frequency everything that wasn't mine and the more I gave myself that title the more I attracted.
It wasn't until I fully understood in my human experience that though I am one with all energies and I have the ability to be empathetic and feel however I want towards whatever I want, it's NOT my responsibility to take everything on as mine.
I learned to become conscious of the triggers that supported the uncontrollable emotions of feeling helpless, scared, and often angry at what I was witnessing around me.
I stopped watching the news and reading the newspaper years ago and became very selective in what I allowed myself to see on social media as more and more platforms became available to show us the happenings of the world. I started questioning why the topics most discussed by media and people in general were about things that stirred up all kinds of low frequency energies.
I realized in a very short time that removing myself from these experiences I was actually helping myself to raise my own energetic vibration and began to live a very different life because of it. Some may see this as selfish and portrays a picture of me not caring which of course they are entitled to their opinion but those that know me know that's simply not true.
What I have come to understand is the ONLY control I have over any situation or experience is how I choose to react to it. By living in a higher frequency I am a better human. I have more compassion. I am able to listen and I am able to learn. When I am operating from a lower frequency all of that and more is lost.
That doesn't mean I don't feel some anger when I hear about certain things nor does it mean the sadness has left me completely. What it does mean is that I now use these emotions in these moments to propel me to love more, do better, be better and help when I can, where I can from the high frequency that can actually create the change we want to see in the world. Frequencies are very real and the more you learn about the frequency you live as, the more you can harness your own and be that change you say you want for our world. One conscious moment at a time, we can.
Kelly McCarthy is a passionate universal energy teacher, intuitive practitioner and insightful sacred speaker located in Litchfield County, CT. Though not a published author yet, once in awhile she feels called to write about something that speaks to her.