Our thoughts and beliefs come from places we may not even be conscious to. They begin in vitro and continue throughout our entire lives shaped by opinions, thoughts and experiences of ourselves and others. Each seen through a personal filter and processed with emotions and memories. Often times we attach to these beliefs and thoughts for lack of understanding there are other possibilities for ourselves.
These limiting thoughts and beliefs can feel like a plague as we try to navigate our lives with self doubt, questions and raw emotions of not being good enough. We want to move forward but the attachment to them is crippling. How do you break free from them? How do you change the narrative in your own head? Here are a few ways in which I work with clients around their beliefs.
Kelly McCarthy is a passionate universal energy teacher, intuitive practitioner and insightful sacred speaker located in Litchfield County, CT. Though not a published author yet, once in awhile she feels called to write about something that speaks to her.