The Art of ReleasingRead Now
After spending September "Reflecting" with my High Vibe Tribe members and on my own personal and professional life I am ready to step into October where we will begin to work on the "Art of Releasing".
For many this can be challenging as we are committed to many things that may not necessarily bring us joy but none the less still have to be on our "to do lists." Others feel they must do things out of obligation and then you have those who feel that if they were to let go of even one thing that their entire life would unravel. The stress and anxiety of releasing can be overwhelming if you don't know where to begin however in my experience the process of organizing our thoughts and priorities creates the ability to release and let go of what no longer serves us allowing us to create the energetic space to welcome new and exciting energies in.
Yes, I do believe learning to release is an art form. It takes courage, passion, insight, self love and the ability to create healthy boundaries for ourselves. It's the moment we remember to put ourselves first and allow our own needs, wants and desires to take the fore front of our thinking and our actions.
I use Acrostic poetry in my practice as it helps me breakdown and express what it is I want for the theme of the month guiding me to what direction I need to take to stay in alignment with myself. Release stands for:
R – readjust or release
E – energies and events
L – life situations/behaviors/actions/objects
E – effects or affects of each in your life (physical, spiritual, emotional)
A – affirm abundance in your highest good - ALWAYS
S – Self balance is a necessity not a luxury
E – emerge awakened and standing in your truth.
The key to releasing and creating self-balance in our lives is to become more aware of our life in itself. When we are not balanced from the inside our outer worlds can never be in balance. By learning to reflect on and then release what no longer serves us we create awareness on what is triggering us in areas of our life and can create healthy boundaries for ourselves when moving forward. It is not only necessary to learn to release for self balance but for the balance of the planet. As we know better, we do better, and when we do better we create space for others to do the same.
Kelly McCarthy is a passionate universal energy teacher, intuitive practitioner and insightful sacred speaker located in Litchfield County, CT. Though not a published author yet, once in awhile she feels called to write about something that speaks to her.